COVID19 – Membership News
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COVID19 – MSYSA Updates
MSYSA Updates: November 16, 2020 Dear Club and League Representatives: Effective at 12:01 AM on November 18, 2020, all MSYSA affiliated training, scrimmages, games, tournaments, supplemental try-outs and in-person open houses in Michigan are suspended through December 8, 2020, per the MDHHS Emergency Order under MCL 333.2253 – Gatherings and Face Mask Order. In addition, try-outs for …
10 Tips for Eating During the Holiday Season
10 Tips for Eating During the Holiday Season The holiday season presents countless opportunities for soccer players to overeat and overindulge. Don’t let your players spoil all of the gains they made throughout the fall season by adding bad weight around the holidays. By Dan Guttenplan Nancy Clark, MS, RD, CSSD, is a sports nutrition …
5 Soccer Workouts When You Can’t Make Practice
5 Soccer Workouts When You Can’t Make Practice Maintain your game in the offseason with these simple soccer workouts. These moves help you develop core strength, endurance and kicking power. Best of all, you can do them all at home. SOCCER STAIR SCOOPS This easy exercise improves abdominal strength for better balance. Begin by sitting …
Healthy Dinner Options After Practice
Healthy Dinner Options After Practice The next time a parent asks you the age-old question, “What do you want for dinner?” throw one of these recipes back at ’em. Both you and your body will love them! Spaghetti with Wilted Greens and Walnut-Parsley Pesto 1 (1-pound) box whole-wheat spaghetti 1 bunch Swiss chard, chopped 1 …
#SHEBELIEVES – US Women’s Soccer impacting amateur and professional sports through Leadership, Growth and Learning, and Community
3 Reasons SheBelieves Transcends Soccer WNT Feb 8, 2019 SheBelieves started as a hashtag in 2015 leading up to the FIFA Women’s World Cup. Your U.S. Women’s National Team shared a call to action for young women to set high goals and work to be the best on the field, or in their chosen field, …
Get In(side) the Game: The Value of Indoor Soccer & Futsal
Get In(side) the Game: The Value of Indoor Soccer and Futsal By JoEllen DeLeon When the cold winter months come around, the soccer fields often look abandoned and no longer filled with players and parents on the sidelines, but that doesn’t mean no one is playing the game. Fortunately, with the help of indoor soccer …
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